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Lifestyle

How I Handle A Bad Menopausal day(Or Week)

10 Things I Do To Feel Sexy In My 50s

5 Tips How To Wear Black When It’s Hot Outside

The Sacred Beauty Ritual Treatment

The Health Benefits Of Practicing Compassion

7 Tips To Calm (Peri)Menopausal Symptoms

My Immune System Boost Against Covid-19

At 50, Are We Too Old To Wear This? Hell No!

Hell Yeah, I Turned 50

OLDER POSTS →

@tamarachloe on Instagram

Rest in heaven (far right) my dear brother and clo

Rest in heaven (far right) my dear brother and close friend Joshua Farrakhan, son of Louis Farrakhan (The religious leader of The Nation of Islam) 🙏🏼🕊️🕯️😢

My heart is very heavy and sad you passed so suddenly at the young age of 64.

You have been my friend and supporter for over 25 years, and I am thankful for your forever kindness and friendship🙏🏼

This photo with Joshua was taken in Los Angeles at Century City in 1997 and represents the friendship the four of us had and still have. With my best friend: singer/songwriter and actress Anna Florence @annafantasticofficial record producer and filmmaker Craig Williams @imcraigwilliams Joshua Farrakhan and myself.

Sometimes we meet people that make us feel like we’ve known them all our lives. Joshua was one of those people. We had an instant friend connection. A smile, and we were friends. His wisdom, kindness and generosity was extraordinary.

We share so many memories. Many laughs and even sometimes tears. We even stayed together for a short while at Craig’s home when Anna and I and our children moved to LA from The Netherlands. The long conversations we all had. You helped us settle into the city and introduced us to new friends.

Joshua you will be missed dearly 🙏🏼
My heart goes out to your family and friends. May they find comfort and strength during this difficult and trying time🕯️

Fly high with the angels Josh. We love you❤️🕯️🕊️🍀

Be picky about your location💪🏼 Self-worth is

Be picky about your location💪🏼 Self-worth is the foundation of self-love; build it strong and stand tall. 🌟 Video shot and edited by @imajibali #SelfWorth #SelfLove #Empowerment #Bali #baliadventures #baliliving #womenempowerment #changelocations

Amazing memories revisiting my 'Bagan' venture in

Amazing memories revisiting my 'Bagan' venture in Indonesia. The fish business that I started and where I also faced quite some challenges. I lived in the Kei Islands on and off from 2016 untill 2019🐟🇮🇩 Embracing the lessons learned in business and entrepreneurship, I'm now eager to move forward with optimism and a fresh perspective.

An Indonesian "bagan" is a traditional fishing technique used primarily in Indonesia. It is a fixed fishing structure, usually made of nets suspended vertically in the water to catch fish.

👉🏼The bagan typically consists of a large net, supported by bamboo or wooden frames, which is anchored to the seabed or riverbed. The structure is designed to trap fish as they swim through the nets. The bagan is often strategically placed in areas where fish are known to migrate or gather, making it an effective method for catching large quantities of fish.

This fishing technique has been used by local fishermen for generations and plays a significant role in Indonesia’s fishing industry.

🌅💪🏼 #GrowthMindset #LessonsLearned #NewChapter #Resiliententrepeneur #takemebacktoindonesia @nayumanatal

“A lot of mental health issues are due to lack o

“A lot of mental health issues are due to lack of purpose. Working a job you hate, zero hobbies or passion. This destroys you. We need challenges and obstacles to overcome. We need our mental and physical strength tested. We need meaningful work” - Dr James DiNicolantinio @drjamesdinic

My life has always been filled with my passion and hobbies. Singing, songwriting, dancing - I used to be a professional dancer in L.A.-

I have hundreds of “real” books in my home office, because I grew up reading as a child. I love working out, doing photography - I studied photography -. and of course writing my blog: “TC Style Clues” and content creating!

I also picked up new passions recently. Music producing and learning how to DJ. My list is really endless. I also love to travel and cook for my loved ones and I’m obsessed with plants and florals in my home🌸🌿🪴

What are your hobbies and passions. Do you feel your life has purpose?

Happy Thursday everyone🧡

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#amsterdam #womenempowerment #whatisyourpurpose #ootdamsterdam #amsterdamcanals

How to have a beach body. - Have a body ➡️ Go

How to have a beach body. - Have a body ➡️ Go to the beach 😆🌊👙☀️⛱️ Dress by @femmeluxefinery
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#summer2023 #pinksummerdress #curlyblondehair #womenempowerment #womensupportingwomen #beachbody #summerfashion2023 #womenover40 #womenover50 #womensbeachwear #ruffles #ruffleddress

Iced tea time! I was invited at @moychay.nl to at

Iced tea time! I was invited at @moychay.nl to attend their Summer menu presentation and taste their iced tea cocktails in Amsterdam. Super healthy, give you a calm and sustained energy and they are also super delicious! Sooo good on a hot day. When in Amsterdam, this place should be on your bucket list! ☕️🪆🍵🫖🧋🍃 #teainamsterdam #amsterdamhotspot #zeninamsterdam

1 small bottle a day! Super excited to be able to

1 small bottle a day! Super excited to be able to unbox and test the @dslife.eu Collagen Elixer from @isagenix_europe . A drinkable collagen that will transform your skin within weeks. This super packed bottle does wonders for your skin. I’ve been taking it for ten days, and already noticed great results. Can’t wait what this product will do long term🍃✨ #collagenpeptides #isagenix #unboxing #beautyover50 #beautyover40 #skincareover50 #skincareover40

Sniffing tea leaves like I’m a pro, but hey I’

Sniffing tea leaves like I’m a pro, but hey I’m learning from the tea master @oliviervdoorn 😆🍃🍵

Elleon and I experienced a traditional Chinese tea ceremony at the Tea Culture Club @moychay.nl in central Amsterdam.

We got to choose our own tea and our tea guide brewed it the PinCha way. We picked the: “Lishan Oolong Gaba”. A tea with natural GABA that calms the mind and eases stress and anxiety.

You can order the tea and many more teas on their website. We are a fan! 🙏🏼🍃🍵 #tealoversofinstagram #teaculture #moychayamsterdam
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#teatime #realtea #pincha #tamarachloe #tcstyleclues #datenightideas #teacultureclub #chinesetea #gabatea

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"Most People think I'm in
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